Weigh In record (no journal entry) for 26 April 2024
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83.7 kg
Lost so far: 31.5 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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2540 kcal
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Fat: 72.14g | Prot: 171.57g | Carbs: 276.54g.
Breakfast: Alpro Soya Joghurt Heidelbeere, DM Bio Schoko Crunchy, Gut & Günstig Sandwichtoast, Billie Green Vegane Salami mit Pfeffer. Lunch: Gurke (mit Schale), Alpro High Protein Unsweetened, Like Meat Gyros, Rispentomaten, Rote Zwiebeln. Snacks/Other: Myprotein Baked Cookie, Rocka Nutrition Nowhey Clear Cherry Lollipop. more...
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Losing 2.1 kg a Week
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Maxmazin's Weight History
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