Weigh In record (no journal entry) for 23 June 2015
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70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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1793 kcal
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Fat: 86.45g | Prot: 62.04g | Carbs: 199.03g.
Breakfast: Mehrkornbrot, Aldi Apfelschorle, Milsani Deutsche Markenbutter, Frisch Gepresster Orangensaft, Erdbeeren. Lunch: Essig, Lieken Urkorn Körner Satt, Chicoree, Rote Beete, Tomaten, Extra Natives Olivenöl, Edeka Bio Tofu Geräuchert. Dinner: Danone Yoghurt Pause Erdbeer, Mehrkornbrot, Extra Natives Olivenöl, Rührei. Snacks/Other: Fruchtjoghurt, Aldi Apfelschorle, Gut & Günstig Natürliches Mineralwasser Medium. more...
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2407 kcal
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Exercise:
Studying - 1 hour, Housework - 30 minutes, Massage - 30 minutes, Cooking - 1 hour, Sleeping - 8 hours, Resting - 4 hours, Walking (moderate) - 5/kph - 1 hour, Desk Work - 8 hours. more...
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zohranne's Weight History
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