Weigh In record (no journal entry) for 26 April 2024
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89.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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2634 kcal
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Fat: 122.49g | Prot: 108.05g | Carbs: 268.16g.
Breakfast: Kaufland Bio Tofu Natur, Rapunzel Tahin Sesammus, Fenchel, Karotten. Lunch: Maggi Ravioli in Pikanter Sauce, Linsensuppe. Dinner: Alnatura Leinöl Nativ, Harry Anno 1688 Traditionell, Vivera Schnitzel . Snacks/Other: Sun Snacks Knabberspaß. more...
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Gaining 2.6 kg a Week
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