Weigh In record (no journal entry) for 26 April 2024
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68.8 kg
Lost so far: 1.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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539 kcal
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Fat: 17.96g | Prot: 33.45g | Carbs: 60.82g.
Breakfast: Nasi Goreng Ayam. Snacks/Other: Puro WPRO Strawberry Yoghurt, Beng-Beng Beng-Beng. more...
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Losing 0.5 kg a Week
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friskafrilisia's Weight History
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