Weigh In record (no journal entry) for 26 April 2024
|
72 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
449 kcal
|
Fat: 19.52g | Prot: 26.59g | Carbs: 41.55g.
Lunch: Tempe Goreng, Cumi Hitam, Telur Rebus, Tumis Genjer, Nasi Putih. Snacks/Other: Kue Nastar. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lita0807's Weight History
|