Weigh In record (no journal entry) for 26 April 2024
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72 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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449 kcal
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Fat: 19.52g | Prot: 26.59g | Carbs: 41.55g.
Lunch: Tempe Goreng, Cumi Hitam, Telur Rebus, Tumis Genjer, Nasi Putih. Snacks/Other: Kue Nastar. more...
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Gaining 0.2 kg a Week
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lita0807's Weight History
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