立宝（饮食记录)'s Journal, 21 Apr 24

Weigh In record (no journal entry) for 21 April 2024

58.2 kg Lost so far: 0.3 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2024:

708 kcal

Fat: 24.13g | Prot: 20.21g | Carbs: 102.81g. Breakfast: 煮鸡蛋, 兰格格草原纯酸奶, 西麦即食燕麦片. Lunch: 鲁花低芥酸菜籽油, 茄子, 冬瓜, 大洋粮油五常大米（黑龙江）. more...

1743 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.2 kg a Week


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立宝（饮食记录)'s Weight History