Weigh In record (no journal entry) for 26 April 2024
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99 kg
Lost so far: 16 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 43.43g | Prot: 54.69g | Carbs: 172.09g.
Lunch: Bounty Bounty , Белый Хлеб, Борщ с Фасолью. Dinner: Провансаль Майонез, Челны Хлеб Хлеб Серый, Селедка, Картошка Вареная. more...
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Losing 4.2 kg a Week
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