Weigh In record (no journal entry) for 26 April 2024
|
70.2 kg
Lost so far: 11.4 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
1014 kcal
|
Fat: 56.25g | Prot: 36.16g | Carbs: 90.65g.
Breakfast: Beyaz Ekmek, Haşlanmış Yumurta, Migros Ezine Peyniri, Sucuklu Yumurta, Salatalık (Kabuklu), Kırmızı Domates. Dinner: Ev Yapımı Yoğurt, Zeytinyağlı Biber Dolması. Snacks/Other: Kinder Pingui, Eti Maximus. more...
|
Losing 3.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
duygubudak's Weight History
|