Weigh In record (no journal entry) for 25 April 2024
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49.7 kg
Lost so far: 3.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 42.17g | Prot: 68.53g | Carbs: 104.29g.
Breakfast: Rimi Mellenes, Pilos Cottage Cheese Light, Зеленый Чай, Клубника, Кофе с Молоком. Lunch: Конфета, Pikok Vistas Fileja Ar Garšaugiem Un Tomātiem, Pop House Pop Corn Cheddar Cheese Taste, Smiltene Cheese Snack Kūpināta Siera Kraukšķi, La Vache Qui Rit Cheez Dippers. Dinner: Ekselence Plombīra Saldējums, Чай. Snacks/Other: Апельсиновый Сок. more...
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Losing 0.0 kg a Week
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