Weigh In record (no journal entry) for 20 April 2024
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74.0 kg
Lost so far: 0.2 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 39.09g | Prot: 31.50g | Carbs: 172.47g.
Lunch: Lindt Czekolada Gorzka 70%, Кава. Dinner: Вершкове масло, Булгур (приготовлений), Буряк Варений, Індича грудинка, Редиска. Snacks/Other: Lays Oven Baked Ser Cheddar, Solen Papita Karmelowa , Яблуко. more...
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Gaining 1.8 kg a Week
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Tortzwishney's Weight History
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