Weigh In record (no journal entry) for 25 April 2024
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65.9 kg
Lost so far: 32.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 55.67g | Prot: 128.37g | Carbs: 118.61g.
Breakfast: Chef Protein Proteína en Polvo, Colun Leche Descremada, Huevo Cocido, Lider Tortilla Burrera. Lunch: Zanahoria, Repollo, Patatas Fritas, Muslo de Pollo (sin Comer la Piel). Dinner: Lider Queso Gauda, Dole Lechuga Escarola, Tomates, Pechuga de Pollo. Snacks/Other: Ron, Nescafé Irish Cream, Santa Rosa Queso Crema Tipo Philadelphia, Lider Queso Gauda, Lider Tortilla Burrera, Plátano, Soprole Yoghurt Protein+ con Trozos de Arándanos y Frambuesa. more...
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Gaining 0.7 kg a Week
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Contralmirante's Weight History
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