Weigh In record (no journal entry) for 25 April 2024
|
98.6 kg
Lost so far: 43.8 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
1176 kcal
|
Fat: 46.25g | Prot: 82.23g | Carbs: 113.06g.
Breakfast: Bimbo Pan Integral, Plátano, Mister Natural Untable de Cacahuate. Lunch: Great Value Mostaza Amarilla, McCormick Mayonesa con Jugo de Limón, Bimbo Pan Integral, La Huerta Guarnición de Verduras, Tyson Pechuga de Pollo. Snacks/Other: Caramelos Duros, Manzanas Gala. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|