tech nerd's Journal, 25 Apr 24

This small drop is in spite of a major late evening snack yesterday. That was two large bowls of keto coleslaw. Totally keto but with plenty high quality oils, plus cheese.
65.8 kg Lost so far: 0 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.
Losing 1.3 kg a Week

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