Weigh In record (no journal entry) for 25 April 2024
|
87.8 kg
Lost so far: 26 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
950 kcal
|
Fat: 43.95g | Prot: 96.20g | Carbs: 42.60g.
Breakfast: Hofburger Fettreduzierter Gouda. Lunch: Alnatura Basis Porridge Ungesüßt, Weider Protein 80 Plus. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
outdoorbiggi's Weight History
|