Weigh In record (no journal entry) for 25 April 2024
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77.6 kg
Lost so far: 5.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1941 kcal
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Fat: 90.05g | Prot: 130.34g | Carbs: 120.75g.
Breakfast: Esselunga Pane Morbido Proteico, Kraft Sottilette Light, Aia Aequilibrium Petto di Tacchino al Forno. Lunch: Lindt Fondente con Nocciole Intere, Le Stagioni D’Italia Pizza Margherita Integrale, Pecorino, Zucchine Trifolate, Carrefour Speck. Dinner: Haribo Coccodrì, Vino Rosso da Tavola, Algida Viennetta Vaniglia, Olive (Piccole-Extra Large), Insalata Mista Verde, Aceto Balsamico, San Carlo 1936 Antica Ricetta, Petto di Pollo, Carne (Arrosto, Cotto), Pomodori. more...
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Losing 1.6 kg a Week
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sad_sadler's Weight History
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