Weigh In record (no journal entry) for 25 April 2024
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86.4 kg
Lost so far: 16.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1661 kcal
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Fat: 88.96g | Prot: 82.49g | Carbs: 128.20g.
Lunch: McDonald's Süß-Saure Sauce, Ketchup, Mayonnaise, Metzgerfrisch Chicken Nuggets. Dinner: Pommes Frites (wie Gekauft, Gesalzen, Gefroren), Paniertes Schnitzel, Milfina Gouda, Clever Toastschinken, Ölz Eiweißbrot. more...
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Losing 0.7 kg a Week
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