Weigh In record (no journal entry) for 25 April 2024
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92.4 kg
Lost so far: 3.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1629 kcal
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Fat: 56.69g | Prot: 74.59g | Carbs: 213.45g.
Breakfast: Materne Aardbeien Confituur, Bruine Boterham, peer. Lunch: Ei, boterham, Yogorette, peer, Lettuce. Dinner: Bruine Boterham, Boni Doperwten Extra Fijn, Rundergehakt (20% Vet). Snacks/Other: Melk (Halfvol), Clean Nutrition Whey Protein, Royco Minute Soup Asperges. more...
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Losing 0.7 kg a Week
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YoungWerther's Weight History
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