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Fett 28.2 / Muskel 34.2 / BMI 24
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71.1 kg
Lost so far: 26.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 50.09g | Prot: 163.01g | Carbs: 73.14g.
Breakfast: Body Attack Diet Shake, Real Quality Haltbare Milch Entrahmt, Kaffee. Lunch: Alpro Soya Sojamilch Light, Best Body Premium Protein Milchschokolade. Dinner: Putenland Putenschnitzel, Olivenöl, Balsamico, TiP Mozzarella Light, Tomaten. Snacks/Other: Champ Muscle High Protein Bar Erdnuss, Grüne Paprika. more...
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Gaining 1.2 kg a Week
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tine2705's Weight History
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