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😁
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78.6 kg
Lost so far: 19 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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2146 kcal
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Fat: 100.93g | Prot: 94.54g | Carbs: 205.20g.
Breakfast: Vitalis Knusper Pur Weniger Süß, Oatsome Apfel-Zimt Porridge 2.0. Lunch: Nudelauflauf. Dinner: Peter Pane Überflieger Burger, Peter Pane Durstlöscher Apfel-Rhabarber 0,5 L, Peter Pane Kleiner Salat . Snacks/Other: Em-Eukal Salbei, Ener Bio Veganer Proteinriegel Mandel & Vanille, Em-Eukal Klassisch, Pfefferminztee, Kaffee mit Milch, Leitungswasser. more...
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Losing 0.4 kg a Week
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Carolin283's Weight History
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