Weigh In record (no journal entry) for 25 April 2024
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79.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2440 kcal
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Fat: 61.96g | Prot: 139.45g | Carbs: 322.82g.
Breakfast: Gran Turchese Biscotti, Coop Latte UHT Parzialmente Scremato, Conad Piacersi Latte Scremato, Biotech USA Iso Whey Zero Chocolate. Lunch: Carrefour Parmigiano Grattugiato, Mondella Riso Arborio, Egg. Dinner: Pane Caputo. more...
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Losing 3.5 kg a Week
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salvatoredevivo's Weight History
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