Weigh In record (no journal entry) for 23 April 2024
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88.8 kg
Lost so far: 25 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 48.56g | Prot: 111.80g | Carbs: 119.79g.
Breakfast: Babybel Mini Babybel Light, Ei. Lunch: Erasco Heiße Tasse Spargel-Creme, Erasco Heiße Tasse Lauch-Creme. Dinner: Kritharaki, Olivenöl, Knoblauch, Zwiebeln, Zucchini, Klare Gemüsebrühe, Extra Natives Olivenöl, Schafskäse, Vegetarisches Hack, Schwarzer Pfeffer, Salz, Essig, Gurke (Geschält), Honig. Snacks/Other: Milsani Skyr Erdbeere. more...
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Gaining 4.2 kg a Week
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outdoorbiggi's Weight History
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