Weigh In record (no journal entry) for 25 April 2024
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85 kg
Lost so far: 4.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2343 kcal
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Fat: 132.40g | Prot: 144.42g | Carbs: 147.22g.
Breakfast: Berna Latte Intero, Net Integratori VB Whey 104. Lunch: Fragole, Patata Bollita, Zucchine, Melanzana, Olio Extra Vergine di Oliva, Petto di Pollo. Tea: Il Viaggiator Goloso Semifreddo al Torroncino. Dinner: Graffe. more...
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Gaining 2.8 kg a Week
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antonius76's Weight History
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