Weigh In record (no journal entry) for 25 April 2024
|
63.6 kg
Lost so far: 3.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
1320 kcal
|
Fat: 35.95g | Prot: 122.78g | Carbs: 120.40g.
Breakfast: Prozis Farina di Avena Caffè e Caramello, Prozis Burro Arachidi, Fragole, Mevgal Yogurt Greco Extra 0%. Lunch: NaturaSí Penne Rigate Integrali, Zucchine Gialle, Coop Ceci gli Spesotti, Olio Extra Vergine di Oliva. Dinner: Bio Ricchi Gallette di Riso, Petto di Pollo, Carne, Prozis Burro di Arachidi. Snacks/Other: Prozis Burro Arachidi, Mela, Novissime Albume d'uovo, Bulk Powders Proteine Isolate di Piselli. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elettra.27's Weight History
|