Weigh In record (no journal entry) for 25 April 2024
|
100.3 kg
Lost so far: 32.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
2092 kcal
|
Fat: 80.85g | Prot: 40.51g | Carbs: 295.17g.
Breakfast: Bananen, Äpfel. Elevenses: Linessa Leichte Creme Schmelzkäsezubereitung, Sun Snacks Salzbrezeln. Lunch: My Muesli Strawberry Cheesecake Müsli. Dinner: Huober Schwäbische Knusperbrezel. Snacks/Other: Kinder Riegel (21g), Coppenrath & Wiese Donauwelle, Dr. Oetker Eierlikörkuchen, Kinder Riegel (21g). more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Merlin008's Weight History
|