Weigh In record (no journal entry) for 25 April 2024
|
60.3 kg
Lost so far: 5.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1450 kcal
|
Fat: 44.66g | Prot: 33.10g | Carbs: 210.03g.
Breakfast: Zucker, Milbona Kaffeeweißer, Kaffee, S-Budget Energy Drink Granatapfel. Lunch: DM Bio Mango Fruchtschnitte, Red Bull Kaktusfrucht, Alnatura Gemüse Ravioli. Dinner: Clever Extrawurst, Gouda, Semmel. Snacks/Other: DM Bio Mango Fruchtschnitte, Corny Corny Big Schoko. more...
|
|
2324 kcal
|
Exercise:
Housework - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
|
Gaining 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kitty kätzchen's Weight History
|