ТасяМася's Journal, 23 Jun 15

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Weigh In record (no journal entry) for 23 June 2015

74.2 kg Lost so far: 9 kg. Still to go: 10.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2015:

1005 kcal

Fat: 51.63g | Prot: 62.83g | Carbs: 70.02g. Breakfast: Мясновъ Докторская, Сыр Голландский, Лаваш Армянский. Lunch: Язык Говяжий, Клубника. Dinner: Dove Молочный Шоколад, Картошка Печеная, Куриные Бедрышки (Запеченные). more...

1885 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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ТасяМася's Journal, 23 Jun 15

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ТасяМася's Weight History