Weigh In record (no journal entry) for 24 April 2024
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64.8 kg
Lost so far: 7.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 68.88g | Prot: 107.02g | Carbs: 126.98g.
Breakfast: Farm Boy Organic Peanut Butter, Selection Bread and Butter Sweet Pickles, President's Choice Organics Baby Arugula, Fried Egg, Zabiha Halal Breaded Chicken Burgers, Coffee (Brewed From Grounds) , President's Choice Greek Yogurt, Dimpflmeier Prebiotic Multigrain Bread, Sports Research Collagen Peptides, Proteinco New Zealand Whey Protein, Earth's Own Almond Fresh - Unsweetened. Lunch: Chicken Empanadas, Patty King Jamaican Beef Patty. Dinner: Herbal Tea, Hard-Boiled Egg , Blue Dragon Sushi Nori, No Name Light Shredded Nacho Cheese. more...
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Losing 3.9 kg a Week
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leniegoviola's Weight History
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