Weigh In record (no journal entry) for 24 April 2024
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69.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 33.70g | Prot: 67.90g | Carbs: 170.75g.
Breakfast: Great Value Pine Nuts, Банан, Quaker Gluten Free Oatmeal. Lunch: Golden Star Jasmine Rice, G Hughes Sugar Free Sweet Chili Dipping Sauce, Giant Eagle Cherry Tomatoes, Куриная Грудка на Пару, Quaker Cheddar Crispy Minis Rice Snacks. Dinner: Think High Protein Bar Creamy Peanut Butter. Snacks/Other: Quaker Cheddar Crispy Minis Rice Snacks, Quaker Buttermilk Ranch Rice Crisps. more...
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Losing 0.7 kg a Week
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dariausa22's Weight History
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