Weigh In record (no journal entry) for 22 June 2015
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83 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2141 kcal
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Fat: 99.61g | Prot: 65.81g | Carbs: 264.47g.
Breakfast: Margarina, Pão Integral, Café com Leite Desnatado. Lunch: Flormel Cocada Ao Leite, Camil Feijão Carioca Temperado Cozido, Arroz Integral, Sadia Filé de Peito de Frango. Dinner: Trufa de Chocolate, Anéis de Cebola (Empanado e Frito), Burger King Whopper. Snacks/Other: Yoki Pipoca Natural com Sal, Barra de Cereal, Maçã, Banana Prata. more...
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2385 kcal
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Exercise:
Hiking - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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