Weigh In record (no journal entry) for 24 April 2024
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80.0 kg
Lost so far: 17.7 kg.
Still to go: 18.0 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 19.58g | Prot: 48.23g | Carbs: 101.31g.
Breakfast: Spremuta d'arancia. Lunch: Peperoni ripieni. Dinner: Funghi Shiitake, Prosciutto Cotto Cubetti, Farina 00, Asparagi, Albume d'uovo, Salsa di Soia. Snacks/Other: Cono Gelato Light, Conad Cioccolato al Latte. more...
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Losing 3.9 kg a Week
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gattapongi's Weight History
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