Weigh In record (no journal entry) for 24 April 2024
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108 kg
Lost so far: 2.3 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 41.44g | Prot: 67.72g | Carbs: 174.34g.
Breakfast: Aldi Süssli, Gut & Günstig Pfefferminztee, K-Classic Toast Schmelzkäsescheiben, Lätta Halbfettmargarine, Golden Toast Dinkel Toasties. Lunch: Aldi Süssli, Gut & Günstig Pfefferminztee, Aldi Nudelsoße Alla Bolognese, Aldi Penne. Dinner: Ja! Joghurt Dressing, Ja! Thunfisch in Eigenem Saft, Gekochtes Ei, Rote Tomaten. Snacks/Other: Ja! Zarte Haferflocken, Zucker, Aldi Fettarme Milch, Aldi Süssli, Gut & Günstig Pfefferminztee, Haribo Goldbären Mini. more...
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Losing 2.1 kg a Week
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Silvia0266's Weight History
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