Weigh In record (no journal entry) for 24 April 2024
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64.6 kg
Lost so far: 7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 13.57g | Prot: 69.65g | Carbs: 82.33g.
Breakfast: Pfanner Succo Ace. Lunch: Ondina Cuori di Filetto di Salmone Selvaggio, Calamari al Vapore o Bolliti, Conad Riso Basmati. Dinner: Arance, Orogel Verdurì. Snacks/Other: Danone Danacol. more...
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Losing 0.1 kg a Week
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Achillino's Weight History
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