Weigh In record (no journal entry) for 24 April 2024
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70.1 kg
Lost so far: 6.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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524 kcal
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Fat: 15.06g | Prot: 63.15g | Carbs: 33.43g.
Breakfast: Café, Boa Nata Queijo Minas Padrão. Lunch: Batavo Pense Zero Morango. Dinner: Peixe. Snacks/Other: Vitamina de Banana, Carne Moída, Maçã. more...
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Losing 5.6 kg a Week
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nilcileia's Weight History
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