Weigh In record (no journal entry) for 24 April 2024
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78.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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2897 kcal
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Fat: 84.39g | Prot: 115.30g | Carbs: 398.06g.
Breakfast: Vivani Dunkle Nougat, Real Quality Vollkorn Haferflocken, Alnatura Dinkelflocken Großblatt, Banane, Gepa Grand Noir Zartbitter 70%, Nu3 Vegan Protein 3K. Lunch: Brokkoli. Dinner: All Seasons Pfannengemüse Rustikale Art. Snacks/Other: Vemondo Veganer Mini-Kuchen Stracciatella, Äpfel, Sehne Brezel, Aldi Fitnessbrötchen, Alpro Sojajoghurt - Natur Ungesüßt. more...
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steady weight
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