Weigh In record (no journal entry) for 24 April 2024
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115 kg
Lost so far: 0 kg.
Still to go: 48 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 17.68g | Prot: 37.40g | Carbs: 78.40g.
Breakfast: Café, Italac Bolo de Laranja . Lunch: Frango Assado, Berinjela, Feijão Carioca Cozido, Prato Fino Arroz Branco Cozido. more...
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Losing 1.0 kg a Week
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kelmasamony's Weight History
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