Weigh In record (no journal entry) for 22 June 2015
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68.7 kg
Lost so far: 2.0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 28.73g | Prot: 37.24g | Carbs: 85.18g.
Breakfast: Laughing Cow Mini Babybel Light Cheese. Lunch: Water, Calbee Snapea Crisps Wasabi Ranch. Dinner: Water, Fresh Express Baby Spinach, Great Value Greek Nonfat Yogurt - Plain, Trader Joe's Hass Avocado, Morningstar Farms Chipotle Black Bean Burger, Giant Food Fresh Salsa, Fresh Express Baby Spinach. Snacks/Other: Baileys Coffee Creamer - The Original Irish Cream, Water, Apples. more...
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Losing 0.8 kg a Week
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karenbeebe's Weight History
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