Weigh In record (no journal entry) for 24 April 2024
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69.6 kg
Lost so far: 3.5 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 33.27g | Prot: 10.88g | Carbs: 68.62g.
Breakfast: Чай с Молоком, Бутерброд с Маслом. Snacks/Other: Кофе с Молоком, Шоколадное Печенье. more...
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Gaining 0.1 kg a Week
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