Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Mila Saturn
Journal
22 Jun 15
Mila Saturn's Journal, 22 Jun 15
Mila Saturn's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 June 2015
54 kg
Lost so far:
0 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 June 2015:
653 kcal
Fat: 19.30g | Prot: 65.31g | Carbs: 60.33g.
Breakfast:
Домик в деревне Кефир 3,2%.
Lunch:
Огурец (с Кожурой), Красные Помидоры.
Dinner:
Клубника, Творог (Обезжиренный), Сухие Жареные Очищенные Семечки.
Snacks/Other:
Магнит Банан, Добрый Сок Мультифрукт, Pure Protein Соевый Протеин.
more...
1641 kcal
Exercise:
Teaching - 5 hours, Walking (slow) - 3/kph - 45 minutes, Resting - 10 hours and 15 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Mila Saturn's Weight History
View Complete History