Weigh In record (no journal entry) for 24 April 2024
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67.4 kg
Lost so far: 2.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 34.84g | Prot: 23.40g | Carbs: 128.65g.
Breakfast: Hafer Barista Edition, Kaffee, Hafer Deluxe, Espresso, REWE Mandeln Gehackt, Schwarzwaldmilch Joghurt Mild Lactosefrei, Porridge. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Olivenöl, Parmesan (Gerieben). more...
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Losing 4.2 kg a Week
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Tanya_Janine's Weight History
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