Weigh In record (no journal entry) for 24 April 2024
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71.3 kg
Lost so far: 2.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 78.61g | Prot: 75.00g | Carbs: 137.47g.
Breakfast: Käse, Spiegelei, DM Bio Gemüseaufstrich Süßkartoffel, Gurke (mit Schale), Ja! Räucherlachs, Dovgan Buchweizen (Gekocht), Avocado, Ener Bio Erbsen Barista, Espresso. Lunch: Gemischter Salat, Bertolli Pecorino, Dovgan Buchweizen (Gekocht). Dinner: Kartoffelgratin. more...
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Losing 13.3 kg a Week
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borboleta#'s Weight History
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