PIA2SA's Journal, 22 Jun 15

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Bien! Un poco mas de esfuerzo y llego.... falta poco. Espero no decaer

52.4 kg Lost so far: 2.3 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2015:

236 kcal

Fat: 1.23g | Prot: 14.56g | Carbs: 41.85g. Breakfast: Oroweat Pan Integral con Cereales, Café con Leche Descremada, BC Mermelada Ciruela. more...

2267 kcal

Exercise: Dance (fast step, aerobic) - 3 hours, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 6 hours. more...

Losing 1.6 kg a Week

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PIA2SA's Journal, 22 Jun 15

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PIA2SA's Weight History