Weigh In record (no journal entry) for 23 April 2024
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97.5 kg
Lost so far: 1.2 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 37.28g | Prot: 29.78g | Carbs: 82.17g.
Breakfast: A&W Burger Patty. Lunch: Wawa Mixed Fruit (Large). Dinner: Cooked Vegetable and Pasta Combinations with Cream or Cheese Sauce (Broccoli, Pasta, Carrots, Corn, Zucchini, Peppers, Cauliflower and Peas), Trader Joe's Raita. Snacks/Other: Nut Mixture with Dried Fruit and Seeds, Member's Mark Mixed Fruit . more...
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Gaining 0.2 kg a Week
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shaista mooti's Weight History
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