shaista mooti's Journal, 23 Apr 24

Weigh In record (no journal entry) for 23 April 2024
97.5 kg Lost so far: 1.2 kg.    Still to go: 17.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2024:
790 kcal Fat: 37.28g | Prot: 29.78g | Carbs: 82.17g.   Breakfast: A&W Burger Patty. Lunch: Wawa Mixed Fruit (Large). Dinner: Cooked Vegetable and Pasta Combinations with Cream or Cheese Sauce (Broccoli, Pasta, Carrots, Corn, Zucchini, Peppers, Cauliflower and Peas), Trader Joe's Raita. Snacks/Other: Nut Mixture with Dried Fruit and Seeds, Member's Mark Mixed Fruit . more...
Gaining 0.2 kg a Week

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shaista mooti's Weight History


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