osher's Journal, 24 Apr 24

Weigh In record (no journal entry) for 24 April 2024
150.7 kg Lost so far: 43.3 kg.    Still to go: 60.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2024:
369 kcal Fat: 18.80g | Prot: 32.08g | Carbs: 19.81g.   Breakfast: Cottage Cheese . Lunch: Chocolate. more...
Gaining 4.4 kg a Week

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osher's Weight History


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