Weigh In record (no journal entry) for 23 April 2024
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69.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 27.78g | Prot: 47.19g | Carbs: 153.55g.
Breakfast: Great Value Pine Nuts, Quaker Gluten Free Oatmeal, Банан. Dinner: Паста с Морепродуктами. more...
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steady weight
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dariausa22's Weight History
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