Weigh In record (no journal entry) for 22 June 2015
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47.3 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 31.49g | Prot: 40.75g | Carbs: 192.83g.
Breakfast: Lindt Lindor Kugeln, Gurke (mit Schale), Erdbeeren, Elite Joghurt Mild 0,1%, Äpfel, Gut Ponholz Delikatess Truthahnbrust, Volkorntoast. Lunch: Möhren, Erasco Reistopf mit Fleischklößchen. Dinner: Ananas, Philadelphia Cuore Cremoso Getrocknete Tomate, Gut Ponholz Delikatess Truthahnbrust, Likör, Mischkornbrot, Gurke (mit Schale). Snacks/Other: Bebivita Reiswaffeln Apfel-Mango, Ener Bio Dinkel-Hafer-Kekse. more...
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Losing 0.3 kg a Week
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therese_gerber's Weight History
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