Weigh In record (no journal entry) for 24 April 2024
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75.2 kg
Lost so far: 2.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 43.15g | Prot: 48.30g | Carbs: 115.65g.
Breakfast: Tomaten, Weißbrot, Clever Käse Aufschnitt Light. Lunch: Grüner Blattsalat, Extra Natives Olivenöl, Billa Dampfgegarte Kichererbsen . Dinner: Ei, Grüner Blattsalat, Extra Natives Olivenöl. Snacks/Other: Ananas. more...
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Losing 0.4 kg a Week
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Glücks 💕 Bär's Weight History
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