catherineeleanor's Journal, 22 Jun 15

damn, not doing any darn progress for the past two weeks.... any suggestions???
71.3 kg Lost so far: 5.7 kg.    Still to go: 13.3 kg.    Diet followed: Reasonably Well.
Losing 0.1 kg a Week

3 Supporters    Support   

Comments 
If you start logging your food we might be able to help you. I took a look and there is only part of one day in your diet calander.  
22 Jun 15 by member: wholefoodnut
Log all your food, drink water, observe salt and sugar, set you calories at a manageable place - FatSecret tends to give too high a number. 
22 Jun 15 by member: HCB

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


catherineeleanor's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.