Weigh In record (no journal entry) for 23 April 2024
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53.6 kg
Lost so far: 4.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1566 kcal
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Fat: 53.15g | Prot: 40.97g | Carbs: 185.26g.
Breakfast: Dondé Galletas Marías, Oyuki Fritura de Harina, Dondé Globitos, Nutrileche Leche Deslactosada, Azúcar, Great Value Edulcorante de Mesa, Café Instantáneo. Lunch: Alubias con puerco, Barcel Takis Salsa Brava , Ron con Coca-Cola. Dinner: Ramen. more...
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Losing 0.3 kg a Week
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Holanda21E's Weight History
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