Weigh In record (no journal entry) for 24 April 2024
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105.7 kg
Lost so far: 0 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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225 kcal
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Fat: 13.02g | Prot: 7.74g | Carbs: 18.60g.
Breakfast: Простоквашино Сливки 10%, Вокруг Света Цикорий Натуральный Растворимый Порошкообразный, Молочная Сказка Ряженка 4%, Вода (в Бутылке), Вода. Lunch: Вода. more...
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Losing 2.8 kg a Week
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