Weigh In record (no journal entry) for 24 April 2024
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52.1 kg
Lost so far: 5.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1657 kcal
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Fat: 37.19g | Prot: 66.83g | Carbs: 254.07g.
Breakfast: Indomie Mi Goreng, Nasi Putih. Lunch: Ikan Tongkol Goreng, Nasi Putih, Nasi Putih. Dinner: Nasi Putih. Snacks/Other: Keripik Singkong, Emping Melinjo, My Roti Roti Isi Cokelat, Kue Mendut. more...
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steady weight
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epitamala89's Weight History
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